The Zen Den – Wellness Retreat with Sauna, Red Light Therapy & Biohacking Touche

Summary:
Welcome to your stay that doesn’t just check boxes—it checks your nervous system.

At The Zen Den in Sheridan, Wyoming, you’re not just staying somewhere… you’re investing in your wellbeing.

This thoughtfully curated wellness sanctuary is more than a vacation rental—it's a launchpad for your best self. Whether you’re visiting for business, pleasure, or a healing reset, everything about this space is designed with intention,from the filtered air and water to the grounding sheets and red light therapy.

Your stay is private, serene, and full of premium, health-forward amenities. We ask all guests to share an accurate guest count during booking so we can fully prepare your space to perfection—every bed made, every item ready, every energy dialed in.

The Space:
Inside the Zen Den: Comfort Meets Conscious Living

Living Room
- A spacious, modular sectional that transforms with a queen mattress topper
- Hidden queen Murphy bed for extra sleeping space
- Samsung Frame TV for entertainment that doubles as art
- World traveler map to leave your mark and connect with past guests
- Plush, grounded energy in every detail

Kitchen
Fully stocked with:
- Waffle maker, rice cooker, Nutribullet
- Coffee and tea station, bar cart, wine glasses
- Reverse osmosis and distilled water filters
- Pots, pans, dishwasher, large pantry, ice maker

Want to host a meal or nourish post-adventure This kitchen was built for both.

Wellness Amenities That Set This Space Apart
You’re not just getting a place to sleep—you’re stepping into a fully integrated wellness environment:
- Electric Canadian Hemlock Barrel Sauna
- Red light therapy and red light glasses
- Air purifiers in every room
- Grounding sheets on the king bed
- Meditation mats and yoga mat
- Lymphatic vibration plate
- Massage gun and leg compression therapy
- 10k Lux wake-up light
- Filtered showerheads, reverse osmosis drinking water, and a countertop water distiller

Message us to schedule a cold plunge with your sauna session. Add the ultimate contrast therapy to your stay.

Your High-Performance Home Office
Working remotely or creatively building your future You’ll love our productivity setup:
- Standing desk station with vagus nerve stimulator
- Walking pad for active work sessions
- Acupressure foot massage mat to keep energy flowing
- High-speed Wi-Fi and natural lighting throughout

Upstairs – Rest Deeper Than You Knew Possible
Master Suite
- King bed with grounding sheet and twin trundle
- Vaulted ceilings, mountain views, walk-in closet
- Ensuite bath with double vanity, walk-in tile shower, and towel warmer

Double Queen Deluxe
- Queen-over-queen bunk bed and twin trundle
- Full Length Mirror

Family Queen Room
- Queen bed and twin trundle
- Dedicated makeup vanity
- Movie Projector

Baby- and kid-friendly setup includes:
- Pack ’n Play, baby bath, baby monitor
- Kids books, sensory table, corner guards, outlet covers, kids plates

Full-size laundry room upstairs
2.5 bathrooms throughout

Step Outside & Reset
- Barrel sauna to melt away stress
- Patio with soft grass, seating, and BBQ grill
- Optional compost barrel for green-minded travelers

Ask us about our e-bike rentals—Sheridan is incredibly bikeable and beautiful

Message us to learn more about riding Sheridan like a local on two wheels.

Guest Access:
Your Personal Access:
Your time at The Zen Den is truly yours. From the moment you arrive, you have full 24-hour access to the entire home for the length of your stay. Whether you're rolling in late after a long drive or rising with the sun to start your adventure, the space is always open and waiting.

Check-in begins at 4 PM, and check-out is at 11 AM on departure day. Need a little extra time Message us—early check-in or a later checkout is usually no problem. We’ll do our best to accommodate your schedule.

With keyless entry, there’s no need to keep track of keys—just arrive, enter your code, and step inside. No stress, no hassle, just seamless access to your retreat.

Have questions Need something special We’re just a message away.

The Neighborhood:
Your Neighborhood
The Zen Den sits in a neighborhood that tells a story of old and new—classic homes with history stand alongside fresh builds, creating a unique blend of Sheridan’s past and future. Just a few doors down, you might catch a glimpse of the futuristic Tesla Cybertruck, a reminder that this small-town haven is always evolving.

Stroll a block over, and you’ll find the baseball fields, where the sound of a bat cracking against a ball echoes through the air on warm summer nights. Less than a minute away, a locally loved health food store The Health Nut offers fresh, organic finds and supplements to keep you feeling your best. Need to hit the road The interstate is just two minutes away, making day trips effortless, and in under five minutes, you’re in the heart of downtown Sheridan.

Exploring Sheridan & Beyond
Sheridan, Wyoming, is more than a stopover—it’s a gateway to adventure. Tucked between rolling plains and the majestic Bighorn Mountains, this town is a blend of Old West charm, modern culture, and breathtaking nature.

The Bighorn Mountains & Red Grade Road
A short drive west, and you’re on Red Grade Road, a winding pathway up into the Bighorn Mountains. It’s a haven for hikers, bikers, and anyone who craves crisp mountain air and panoramic views. In the fall, the road is lined with golden aspens; in the summer, wildflowers paint the hillsides.

Waterfalls & Day Trips
For those who chase waterfalls, Sheridan delivers. Shell Falls, hidden deep in the Bighorns, crashes down into rugged canyons, its mist cooling the air around you. A little closer, Porcupine Falls and Bucking Mule Falls offer scenic hikes with rewarding, picture-perfect views.

Wildlife & Open Skies
Here, the wild still thrives. Deer graze at dusk, hawks circle overhead, and if you’re lucky, you might spot a moose wandering through the foothills. The night sky is unpolluted and endless, perfect for stargazing.

Wellness & Local Spots
For those looking to unwind, Sheridan offers yoga studios, local spas, and mindful spaces to reset your energy. Local Nakamal, the town’s only kava lounge, provides an alcohol-free retreat where you can sip traditional kava and meet fellow travelers and locals alike.

Sheridan isn’t just a stop—it’s a destination. Whether you’re here to explore, relax, or simply breathe in the mountain air, you’re in the right place.

Need recommendations Send us a message—we’d love to share our favorite hidden gems, and give you exclusive access to local discounts and perks!

Getting Around:
Cruising Around
Sheridan is a town where everything feels close, yet adventure is always within reach. While the heart of town is only a few miles long, a car is your best bet for convenience—especially if you're heading into the mountains.

Your Transportation Options:
- Sheridan’s Bus Service – A reliable way to get around town.
- Taxi Service – Available for quick rides when needed.
- Rent Our Tesla – Experience smooth, quiet driving while exploring Sheridan and beyond.
- Bicycles & E-Bikes – Sheridan is bike-friendly, and our E-bikes are the best in the game—message us to find out why!
- ATV & Snowmobile Rentals – Ready to hit the Bighorns We can connect you with the best rental spots for off-road adventures.

Distances & Travel Times:
Downtown Sheridan – Less than 5 minutes
Health food store – 1 minute
Baseball fields – 1 block
Bighorn Mountains & Red Grade Road – 20-30 minutes
Porcupine Falls & Bucking Mule Falls – Under an hour

Whether you're staying close to town or venturing into the wild, we’re here to help. Message us for details on Tesla rentals, E-bikes, or off-road adventures.

Other Things to Note:
What Else You Should Know:

The Zen Den is a townhouse, meaning you’ll have neighbors nearby. Please be respectful of noise levels, especially in the evenings, so everyone can enjoy a peaceful stay.

We take cleaning seriously, with thorough sanitation between each guest. However, the use of health amenities like the sauna, red light therapy, and water filtration system is at your own discretion. If you have any questions about these features, feel free to reach out.

This home is managed by Wyo Stays, a licensed real estate and property management company. Hospitality is our full-time business, and we take pride in providing exceptional stays across Sheridan.

A few final things to keep in mind:

Pet-Friendly – If you're bringing a pet, let us know. A small fee applies to keep the space fresh for future guests.
Trash & Recycling – Follow our simple trash guide to keep things tidy. Bins are in the alleyway, with pickup on Thursdays.
Parking – There’s space for 1-2 cars in front and 1-2 at the garage. Additional parking is available at the baseball fields, though we are not responsible for vehicles parked there.
Extended Stays Welcome – Whether you're here for a quick getaway or a long-term retreat, we’re happy to accommodate.

We’re here to help, but this space is fully yours—whether you’re here to relax in total privacy or explore every inch of Sheridan. Message us anytime with questions, special requests, or just to say hello!